We experience mood fluctuations as part of life’s circumstances. You could wake up tired and spend your morning low on energy and disinterred but by the afternoon you are on a lunch date with your friends, up and laughing again. However, if you have a persistent feeling of sadness and loss of interest, you could...
The word LGBT stands for lesbian, gay, bisexual, and transgender. It has been used
The word LGBT stands for lesbian, gay, bisexual, and transgender. It has been used
Depression is a mental illness whereby a person experiences an all time low in moods, energy and spirit...
When a child is born, their biological sexuality is normally of concern to the society.
Like other psychologists, sports psychologists use similar methods to reach and communicate with their clients
Mindfulness is the ability to pay attention to an activity that’s presently taking action. It is also considered a...
One of the most important and widely practiced forms of therapy is Cognitive Behavioural Therapy (CBT)
One of the most important measures of the progress in talk therapy is behavioural change.
Also referred to as ‘client-centred counselling’, person-centered therapy is a humanistic approach towards...